Fit For Sure Links.html

ADULT / SENIOR EXERCISE

We find the following links to be extremely informative, helpful and thought they might be of interest to others:

Exercise

http://nihseniorhealth.gov/stories/stories.html
http://health.nih.gov/result.asp/245 http://www.nlm.nih.gov/medlineplus/exerciseforseniors.html http://weboflife.nasa.gov/exerciseandaging/toc.html

Exercises (For Persons 60 Years and Older)
Senior Stretching

Nutrition

http://www.hsph.harvard.edu/nutritionsource/index.html
http://www.med.umich.edu/umim/clinical/pyramid/index.htm
http://www.cspinet.org/

Look for more links in the future

Fit For Sure protects the privacy of all its clients and customers and does not disclose personal information about them to any one, business and/or entity.

Serving Ocean and Monmouth Counties in New Jersey!